Brain Training – TYNAN →

July 21, 2012

Great article.

Most people in this world are slaves to their brains. Comfort is suggested by some cluster of neurons somewhere up there, and without really even thinking about it, the rest of the brain latches on to the idea an begins moving towards that comfort. Pushing yourself away from comfort requires constant vigilance and negotiating with that little part of the brain that tries to sabotage us. A big part of that vigilance is using the pattern matching part of your brain to recognize when a course of action may create subtle bad habits, and stopping it before that happens.